I offer both face to face and online therapy via video link. We can work through your problems in a safe and confidential space. Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I’m also a clinical supervisor. I hope this gives you an idea of the depth of my experience. There is no such thing as a problem that is too small for therapy. If you need help, that’s enough.

I am an integrative counsellor. This means I can use a variety of different techniques to help you feel better. So the therapy can fit around you and your preferences. I am also a clinical hypnotherapist, a life coach and a meditation trainer so you also have the opportunity to access these services should you feel they would be useful to you.

Some new clients worry whether problem is “bad enough” to come to counselling. Some worry that they are so ill that counselling won’t help. Neither is true. If your problem is causing you difficulties, counselling is a good choice and it’s my role to help you through

I have worked in Psychotherapy focussing on a person-centred and CBT approach for 6 years now, within both face-to-face and online settings. My goal as a therapist is to help clients understand themselves on deeper level and work with them strategically using techniques that focus on changing thought and behavioural patterns. I work with various issues such as addiction, abuse, PTSD, anxiety, depression, relationships, family issues, specific disorders and much
more. I also have a great deal of experience in Employment assistance therapy, which enables clients to focus on issues such as burnout, imposter syndrome and
work-related stress and anxiety.

My aim has always been to provide a safe and calming space where clients feel comfortable to both explore and challenge issues at their own pace. I look forward to helping more and more clients on their therapeutic journey.

I am a passionate therapist and I strive to offer the best therapy for each individual to enable them to achieve their desired goals.

I use several tools and techniques to offer a wide therapy based, collaborative service. I am a qualified Integrative Counsellor, Couple Therapist and a Clinical Solution Focused Hypnotherapist. I am registered with the National Counselling & Psychotherapy Society (NCPS) and the National Council for Hypnotherapy (NCH)

I am based on Whalley Road, Accrington for face-to-face sessions and I also offer online sessions via Zoom.

How I can help you

Each person is individual, and you experience life situations in your own, personal way. Therefore, I offer tailor-made sessions which suit you and support you in the best way I can.

I love to be able to help, support and motivate people to feel better and live a much healthier and happier life. I feel privileged to be part of so many peoples’ journeys, offering them a safe, non-judgemental space to explore their inner most thoughts and emotions. I aim to work collaboratively to enable you to overcome any life situations you are finding difficult.

I will offer you a professional, confidential, and expert service in a relaxed environment to enable you to feel comfortable and safe to explore your thoughts and emotions.